Fitness

  • Travelling Man

    It wasn’t until I glanced at to odometer on my new 2015 Ford Edge that I realized  2015 has been a travel year in my life. The car is now just 7 months old and it has already logged 31,000… Continue reading

  • Back to Swimming…

    About mid-February I caught a cold. It wasn’t one of those stick around for a week-or-two then get back to your life type colds. This one caught and stuck and never completely let go of me until May. The most… Continue reading